Understanding Diabetes: An Informative Overview
Causes of Diabetes
Diabetes is a chronic condition that arises when the body fails to produce sufficient insulin or does not utilize it effectively. Insulin is a critical hormone that helps regulate blood sugar levels, and its dysfunction is central to the development of diabetes.
Symptoms to Watch For
While diabetes may be asymptomatic initially, there are certain warning signs to be aware of. Common early symptoms include dry, flaky skin and persistent itching.
Potential Complications
If diabetes is not managed properly, it can result in a range of severe complications, including:
- Heart disease
- Stroke
- Kidney disease
- Nerve damage
- Eye diseases - which may lead to vision impairment or blindness
- The need for amputation in extreme cases.
Risk Factors
Diabetes risk factors can be categorized into those that are genetic, such as age and family history, and lifestyle-related factors, which include obesity, smoking, and a lack of physical activity.
Treatment Approaches
Management of diabetes typically involves a combination of medication, a balanced diet, and regular exercise. Engaging in physical activity, such as walking for 20–30 minutes three times a week, can significantly enhance the body’s ability to utilize glucose effectively. Staying informed about diabetes can empower individuals to take proactive steps in managing their health and reducing the risk of complications.
References:
Diabetes: What to know about the 'silent epidemic' that kills nearly 7 million of us every year
High blood sugar can be a silent killer, don’t ignore these 5 red flags!
American Diabetes Day Raises Awareness of the Silent Killer
