Alzheimer’s Matters: Ways to Stop its Prevalence as We Age

Alzheimer’s Matters: Ways to Stop its Prevalence as We Age

June 08, 2021

Alzheimer’s disease is one of the frightening diseases of old age people. Imagine you start forgetting little things, you don’t even recognize the face of your close ones. It's not just about waiting and hoping that by taking pharmaceutical care, we might fight Alzheimer’s disease. Many types of research have been put forward extracting ways on how you can reduce the disease from developing and progressing.

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Ways to Improve your Mental Health: 3 Tips for Staying Mentally Healthy with Age

Ways to Improve your Mental Health: 3 Tips for Staying Mentally Healthy with Age

May 20, 2021

Most people, as they age, will begin to focus more attention on their physical needs than mental ones. Between the increase in aches, pains, and limitations, it is hard not to. Unfortunately, life doesn’t ever really slow down for any of us, so we try our best to ensure our bodies can keep up with it all - but what about our minds?

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Joint Health: The Integrative Approach

Joint Health: The Integrative Approach

May 05, 2021

Suggested alternative treatments often include acupuncture, massage therapy, nutrition, and various forms of exercise, such as yoga and tai chi. While it is always important to speak with your primary care physician, some or all of these approaches may be used to reduce arthritis symptoms and improve health.

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Healthy Alternatives to Alcohol

Healthy Alternatives to Alcohol

April 19, 2021

Alcohol has a great prevalence in our culture today both in regards to ingesting and for topical use. How often do you go to a social gathering where they are serving a variety of alcoholic drinks? Maybe its wine, hard alcohol or even beer. It seems to be the norm to have one, two or three drinks. If we aren’t careful this can lead down a slippery path as our bodies are not made to consume alcohol in excess.

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